There is always that lingering question you hesitate to ask the obstetrician after you are confirmed pregnant. Can I still have sex? Well, the answer to that question is yes as long as you are not having any pregnancy complications. Below are some tips for sex in pregnancy.
Sex Is Still Important
Men can often feel a little ignored when all attention shifts to the baby. They also can have their own fears about having sex with a pregnant spouse. It is important to reassure him everything is ok, and that sex is perfectly safe during a normal pregnancy.
How is Sex Different during Pregnancy?
Your blood increases by 40% during pregnancy. This heightens sensitivity in your erogenous zones, which can lead to amazing, intense sex with multiple orgasms. However, sex drive fluctuates through three stages. During the first trimester you are more nauseated and bored and may not be into sex that much. In the second trimester, your libido is sent through the stratosphere due to high levels of hormones. As your due date approaches your sex drive may taper off again, though some women find they are still very into sex right until the baby is born.
Can Pregnancy Sex Harm My Baby?
Wendy Wilcox, MD and obstetric at Montefiore Medical Center in New York City, confirms that sex doesn’t cause miscarriage despite up to 80% of couples worrying about this possibility. Even the most endowed partners can never reach the baby. The baby is well cocooned in the uterus behind the cervix and well cushioned by amniotic fluid. However, men should still avoid causing trauma to the cervix or vagina.
Dos and Don’ts in Pregnancy Sex
Using sex toys and lubes is safe but do not to push them too deep or too hard. Oral sex is safe too. However, you should not let your partner blow into your vagina during oral sex. You should also avoid sex if your obstetrician has put you on pelvic rest since uterine contractions may be triggered by orgasms. And if your doctor restricts you from sex due to possible complications, you should avoid sex during this stage.
The Best Sex Positions
For actual intercourse, doctors recommend side-by-side, woman-on-top, and doggie-style. These positions should aim to support your belly and control the depth of penetration. Missionary style is also perfect during the first trimester, but is not safe in the second and third trimester due to potential pressure on your growing belly and the risk of restricting blood circulation to the uterus. It is for this same reason that doctors do not recommend you to sleep on your back; to avoid limited supply of blood to the baby since you may press the vena cava and the aorta in this position.
The above information should help to guide you through your pregnancy to experience healthy sex and keep your baby safe. You should seek medical advice and doctor relationship alongside this information.
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